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Best Morning Routine, Ever!

Apr 29, 2021

Temptation bundling is the idea of combining two activities—one you should be doing, but procrastinate on, and one you enjoy doing, but isn't the most productive use of your time.

As we wrap up this mini-series on habit building join Dr. Lunide for another great episode as she talks about how you can overcome procrastination and boost your willpower by using habit temptation bundling... 

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